Why are relationships so hard?

You are my sunshine, my only sunshine.

You make me happy when skies are grey.

Don’t you know dear how much I love you?

Please don’t take my sunshine away.

Why do we suffer through so much confusion and disappointment? Could it be that these lyrics, so sweetly sung, are at the root of a very damaging and dangerous idea we have about relationships? Come join Vedic meditation teacher James Brown for a grounding group meditation and a deep, probing discussion from the Vedic perspective on how our relationships can become the playgrounds of our fulfillment, instead of the battlegrounds of our neediness.

The goal of these FLOW Sangha monthly sessions is to help you live your life with greater presence and flow. The session will be a mix of lecture, discussion and meditation. If you don't already know how to meditate you will be given instruction in simple, accessible technique. After the session we may decide to go grab some food, or simply hang out and sip some tea and continue the conversation.

---

JOINING IN PERSON

Purchase your ticket through The CenterSF, which is hosting the event.

JOINING ONLINE

The event will be streamed over Zoom. Click the link below at 11am Pacific time

https://us02web.zoom.us/j/84041966135?pwd=NkI3QzNIZzQzOElIOEJxWG9wZXhxUT09
Meeting ID: 840 4196 6135
Passcode: group-dive

SCHEDULE

11 - 11:15am - gather, say hi, get settled

11:10 - 11:30am - wisdom sharing

11:30 - 12pm - meditation

12 - 12:30pm - continued discussion, Q&A